Phanos

Start Weight:(01 Apr 13) 194.0 lb
Current Weight:(04 Jan 16) 194.0 lb
Goal Weight:169.8 lb
following: Phanos's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 01 Apr 13

Phanos's Weight History



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Phanos's journal

01 April 2013

Day 1.
on diet Phanos's own diet  

Phanos's Recent Food & Exercise

Phanos's Recent Activity

Phanos's Own Activity

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Other Member Diet Recent Activity

warrenwinter commented on JustaChic's Weigh In.
FrankFD recorded a Weigh In at 312.0 lb.
solidago recorded a Weigh In at 169.6 lb.
fjasmine commented on their Weigh In.
smartygirlCA commented on John10251's Journal Entry.
debrafrederick supported Leonita Chicago's Journal Entry.
Steven Lloyd commented on debrafrederick's Journal Entry.
amandahusak updated their Food Diary.