Phanos

Start Weight:(01 Apr 13) 194.0 lb
Current Weight:(18 Aug 14) 176.8 lb
Goal Weight:169.8 lb
following: Phanos's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 01 Apr 13

Phanos's Weight History



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Phanos's journal

01 April 2013

Day 1.
on diet Phanos's own diet  

Phanos's Recent Food & Exercise

Phanos's Recent Activity

Phanos's Own Activity

Phanos recorded a Weigh In at 176.8 lb.
Phanos recorded a Weigh In at 174.4 lb.
Phanos recorded a Weigh In at 176.4 lb.
Phanos recorded a Weigh In at 178.1 lb.

Phanos's Buddies

No recent activity.

Other Member Diet Recent Activity

Pugswatergirl_01 recorded a Weigh In at 165.0 lb.
rogue_nine recorded a Weigh In at 331.4 lb.
javaman222 commented on their Journal Entry.
TXSnowman commented on Jenfar's Journal Entry.
msbuggirl supported hoosier436's Journal Entry.
rshirosky06 recorded a Weigh In at 207.0 lb.
PipeManMusic updated their Food Diary.
marissastewart commented on hoosier436's Journal Entry.