Phanos

Start Weight:(01 Apr 13) 194.0 lb
Current Weight:(04 Nov 14) 188.5 lb
Goal Weight:169.8 lb
following: Phanos's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 01 Apr 13

Phanos's Weight History



Other Related Links

Members


Phanos's journal

01 April 2013

Day 1.
on diet Phanos's own diet  

Phanos's Recent Food & Exercise

Phanos's Recent Activity

Phanos's Own Activity

Phanos recorded a Weigh In at 188.5 lb.
Phanos recorded a Weigh In at 178.6 lb.

Phanos's Buddies

No recent activity.

Other Member Diet Recent Activity

YayaChan joined challenge 6 months of losing weight!!! Part 1....
gingin40 supported HelenCate65's Weigh In.
Deere Man updated their Food Diary.
Gymers recorded a Weigh In at 155.0 lb.
dean.harryman joined challenge 6 months of losing weight!!! Part 1....
Draglist commented on pwrestlephoto's Journal Entry.
Kaimonica recorded a Weigh In at 161.5 lb.
LittleRedFlatBack supported EbizzleJ's Journal Entry.