Phanos

Start Weight:(01 Apr 13) 194.0 lb
Current Weight:(04 Jan 16) 194.0 lb
Goal Weight:169.8 lb
following: Phanos's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 01 Apr 13

Phanos's Weight History



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Phanos's journal

01 April 2013

Day 1.
on diet Phanos's own diet  

Phanos's Recent Food & Exercise

Phanos's Recent Activity

Phanos's Own Activity

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Other Member Diet Recent Activity

dagan_m supported april761's Journal Entry.
jana58 commented on their Weigh In.
mskestrela supported carmen1098's Journal Entry.
erikahollister commented on FloridaAngel's Journal Entry.
8hunter6 commented on their Journal Entry.
sheleenc supported blkbear's Journal Entry.
Vettemix recorded a Weigh In at 270.0 lb.
shaemorgan recorded a Weigh In at 163.0 lb.