Phanos

Start Weight:(01 Apr 13) 194.0 lb
Current Weight:(21 Jul 14) 178.1 lb
Goal Weight:169.8 lb
following: Phanos's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 01 Apr 13

Phanos's Weight History



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Phanos's journal

01 April 2013

Day 1.
on diet Phanos's own diet  

Phanos's Recent Food & Exercise

Phanos's Recent Activity

Phanos's Own Activity

Phanos recorded a Weigh In at 178.1 lb.
Phanos recorded a Weigh In at 177.3 lb.
Phanos recorded a Weigh In at 177.7 lb.
Phanos recorded a Weigh In at 179.7 lb.

Phanos's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on sandycatiller's Journal Entry.
Toniann54 updated their Food Diary.
Andromeda80 recorded a Weigh In at 140.0 lb.
hix_7 recorded a Weigh In at 171.4 lb.
FleurThompson recorded a Weigh In at 170.6 lb.
Kiki8123 commented on kkd1125's Journal Entry.
karenromiaih2002 commented on Reverse Will's Journal Entry.
hannamaee and Sammytingles are now buddies.