Phanos

Start Weight:(01 Apr 13) 194.0 lb
Current Weight:(17 May 15) 188.5 lb
Goal Weight:169.8 lb
following: Phanos's own diet
performance: losing 0.3 lb a week

FatSecret member since: 01 Apr 13

Phanos's Weight History



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Phanos's journal

01 April 2013

Day 1.
on diet Phanos's own diet  

Phanos's Recent Food & Exercise

Phanos's Recent Activity

Phanos's Own Activity

Phanos recorded a Weigh In at 188.5 lb.

Phanos's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder commented on pumakitten's Journal Entry.
johnboy24 recorded a Weigh In at 288.6 lb.
wholefoodnut commented on BuffyBear's Journal Entry.
WandaDuncan recorded a Weigh In at 187.5 lb.
Romain876 recorded a Weigh In at 154.0 lb.
hobbitwitch recorded a Weigh In at 161.0 lb.
ochrepoint recorded a Weigh In at 174.2 lb.
Derick210 recorded a Weigh In at 325.0 lb.