Phanos

Start Weight:(01 Apr 13) 194.0 lb
Current Weight:(11 Sep 14) 176.4 lb
Goal Weight:169.8 lb
following: Phanos's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 01 Apr 13

Phanos's Weight History



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Phanos's journal

01 April 2013

Day 1.
on diet Phanos's own diet  

Phanos's Recent Food & Exercise

Phanos's Recent Activity

Phanos's Own Activity

Phanos recorded a Weigh In at 176.4 lb.
Phanos recorded a Weigh In at 172.8 lb.
Phanos recorded a Weigh In at 176.8 lb.
Phanos recorded a Weigh In at 174.4 lb.

Phanos's Buddies

No recent activity.

Other Member Diet Recent Activity

bill n cinthia commented on Edardj's Weigh In.
LoadGod commented on bebematte's Journal Entry.
mrabs16 recorded a Weigh In at 189.8 lb.
Rockimtnhii updated their Food Diary.
Qwerty recorded a Weigh In at 117.0 lb.
zachhyde recorded a Weigh In at 215.0 lb.
Cristina11r commented on their Weigh In.
fofucha28 recorded a Weigh In at 127.9 lb.