Phanos

Start Weight:(01 Apr 13) 194.0 lb
Current Weight:(05 Jun 15) 180.1 lb
Goal Weight:169.8 lb
following: Phanos's own diet
performance: losing 3.1 lb a week

FatSecret member since: 01 Apr 13

Phanos's Weight History



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Phanos's journal

01 April 2013

Day 1.
on diet Phanos's own diet  

Phanos's Recent Food & Exercise

Phanos's Recent Activity

Phanos's Own Activity

No recent activity.

Phanos's Buddies

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Other Member Diet Recent Activity

imanezh1 supported mistyhowan's Weigh In.
rhondaandrews recorded a Weigh In at 174.8 lb.
Mjtaylor17 supported brinella's Journal Entry.
msbuggirl supported gingin40's Journal Entry.
punkie1959 updated their Food Diary.
jomo59 recorded a Weigh In at 175.8 lb.
helendakota recorded a Weigh In at 234.0 lb.
Quick1967 recorded a Weigh In at 197.4 lb.