Randy Cox's Diet Calendar - April 2018


Daily Average:   Exercise: 2337kcal   Food: 1560kcal (Fat: 49.73g, Protein: 130.98g, Carbs: 176.51g)
Monthly Total: Exercise: 2337kcal   Food: 1560kcal (Fat: 49.73g, Protein: 130.98g, Carbs: 176.51g)

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Daily Average Calorie Info

65%
of RDI*
(1560 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (27%)
 
Protein (31%)
* Based on Randy Cox's RDI of 2400 calories (17 Mar 13)