| Daily Average: |
Exercise: 2029kcal |
|
Food: 1349kcal |
(Fat: 48.99g, Protein: 83.22g, Carbs: 139.48g) |
| Monthly Total: |
Exercise: 52764kcal |
|
Food: 35076kcal |
(Fat: 1273.67g, Protein: 2163.74g, Carbs: 3626.58g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -592 |
|
2
|
Net -911 |
|
3
|
Net -750 |
|
4
|
Net -472 |
|
5
|
Net -688 |
|
6
|
Net -1194 |
|
7
|
Net -681 |
|
8
|
Net -562 |
|
9
|
Net -436 |
|
10
|
Net -1046 |
|
11
|
Net -232 |
|
12
|
Net -624 |
|
13
|
Net -1382 |
|
14
|
Net -539 |
|
15
|
Net -530 |
|
16
|
Net -424 |
|
17
|
Net -594 |
|
18
|
Net -1430 |
|
19
|
Net -412 |
|
20
|
Net -720 |
|
21
|
Net -526 |
|
22
|
Net -583 |
|
23
|
Net -431 |
|
24
|
Net -1131 |
|
25
|
Net -471 |
|
26
|
Net -327 |
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
84%
|
of RDI*
(1349 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
|
|
* Based on Psychicsuz's RDI of 1600 calories (29 Mar 24)
|
