| Daily Average: |
Exercise: 2017kcal |
|
Food: 1209kcal |
(Fat: 43.42g, Protein: 66.34g, Carbs: 140.92g) |
| Monthly Total: |
Exercise: 14121kcal |
|
Food: 8466kcal |
(Fat: 303.96g, Protein: 464.39g, Carbs: 986.42g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -918 |
|
2
|
Net -492 |
|
3
|
Net -582 |
|
4
|
Net -1686 |
|
5
|
Net -760 |
|
6
|
Net -654 |
|
7
|
Net -563 |
|
8
|
9
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10
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11
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12
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13
|
14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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|
27
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28
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29
|
30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
76%
|
of RDI*
(1209 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (32%)
Protein (22%)
|
|
* Based on Psychicsuz's RDI of 1600 calories (29 Mar 24)
|
