Gschram's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1778kcal (Fat: 44.35g, Protein: 139.55g, Carbs: 201.25g)
Monthly Total: Exercise: 0kcal   Food: 44461kcal (Fat: 1108.66g, Protein: 3488.83g, Carbs: 5031.16g)

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Daily Average Calorie Info

96%
of RDI*
(1778 calories)
96% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (23%)
 
Protein (32%)
* Based on Gschram's RDI of 1850 calories (16 Feb 22)
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