Daily Average: |
Exercise: 2379kcal |
|
Food: 1658kcal |
(Fat: 79.73g, Protein: 132.06g, Carbs: 94.13g) |
Monthly Total: |
Exercise: 59477kcal |
|
Food: 43107kcal |
(Fat: 2072.91g, Protein: 3433.60g, Carbs: 2447.34g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
|
Net -473 |
|
2
|
Net -87 |
|
3
|
Net -1194 |
|
4
|
Net 42 |
|
5
|
Net -929 |
|
6
|
Net -523 |
|
7
|
Net -1469 |
|
8
|
Net -1048 |
|
9
|
Net -373 |
|
10
|
Net -1040 |
|
11
|
Net -972 |
|
12
|
Net -1007 |
|
13
|
Net -605 |
|
14
|
Net -362 |
|
15
|
Net -1092 |
|
16
|
Net -667 |
|
17
|
Net -1274 |
|
18
|
Net 45 |
|
19
|
Net -833 |
|
20
|
Net -1086 |
|
21
|
Net -875 |
|
22
|
Net -411 |
|
23
|
Net -1267 |
|
24
|
Net -1678 |
|
25
|
Net 1383 |
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
87%
|
of RDI*
(1658 calories)
|
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (44%)
Protein (33%)
|
|
* Based on BZee's RDI of 1900 calories (21 Jul 23)
|