| Daily Average: |
Exercise: 2422kcal |
|
Food: 1576kcal |
(Fat: 72.00g, Protein: 138.72g, Carbs: 82.20g) |
| Monthly Total: |
Exercise: 58131kcal |
|
Food: 25222kcal |
(Fat: 1152.04g, Protein: 2219.56g, Carbs: 1315.12g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
|
|
4
|
5
|
6
|
7
|
8
 |
Net -365 |
|
9
|
10
|
Net -1224 |
|
11
|
Net -596 |
|
12
|
Net -796 |
|
13
|
Net -1434 |
|
14
|
Net -543 |
|
15
|
16
|
17
|
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
Net -1291 |
|
26
|
27
|
Net -1117 |
|
28
|
Net -998 |
|
29
|
Net -622 |
|
30
|
Net -868 |
|
31
|
Net -440 |
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
83%
|
of RDI*
(1576 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (42%)
Protein (36%)
|
|
* Based on BZee's RDI of 1900 calories (21 Jul 23)
|
