| April 2024 |
| Sat 27th: |
1425 *
|
75%
|
fat: 47.96g |
| |
protein: 102.71g |
| |
carbs: 135.35g |
|
-
|
-
|
| Thu 25th: |
1922 *
|
101%
|
fat: 88.78g |
| |
protein: 179.70g |
| |
carbs: 85.22g |
|
539*
|
 1383
|
| Wed 24th: |
1162 *
|
61%
|
fat: 42.20g |
| |
protein: 89.87g |
| |
carbs: 97.85g |
|
2840*
|
 1678
|
| Tue 23rd: |
955 *
|
50%
|
fat: 29.06g |
| |
protein: 107.09g |
| |
carbs: 57.39g |
|
2222*
|
1267
|
| Mon 22nd: |
1963 *
|
103%
|
fat: 76.66g |
| |
protein: 171.94g |
| |
carbs: 135.68g |
|
2374*
|
411
|
| Sun 21st: |
1476 *
|
78%
|
fat: 85.01g |
| |
protein: 77.25g |
| |
carbs: 93.57g |
|
2351*
|
875
|
| Sat 20th: |
1454 *
|
77%
|
fat: 55.62g |
| |
protein: 92.07g |
| |
carbs: 136.12g |
|
2540*
|
1086
|
| Fri 19th: |
1624 *
|
85%
|
fat: 91.17g |
| |
protein: 109.82g |
| |
carbs: 87.29g |
|
2457*
|
833
|
| Thu 18th: |
1665 *
|
88%
|
fat: 79.44g |
| |
protein: 123.06g |
| |
carbs: 109.62g |
|
1620*
|
45
|
| Wed 17th: |
1701 *
|
90%
|
fat: 58.78g |
| |
protein: 113.72g |
| |
carbs: 170.00g |
|
2975*
|
1274
|
| Tue 16th: |
1718 *
|
90%
|
fat: 83.51g |
| |
protein: 175.30g |
| |
carbs: 51.54g |
|
2385*
|
667
|
| Mon 15th: |
1536 *
|
81%
|
fat: 85.80g |
| |
protein: 143.63g |
| |
carbs: 39.60g |
|
2628*
|
1092
|
| Sun 14th: |
1394 *
|
73%
|
fat: 81.34g |
| |
protein: 124.84g |
| |
carbs: 27.60g |
|
1756*
|
362
|
| Sat 13th: |
1719 *
|
90%
|
fat: 82.67g |
| |
protein: 136.96g |
| |
carbs: 94.89g |
|
2324*
|
605
|
| Fri 12th: |
1651 *
|
87%
|
fat: 58.93g |
| |
protein: 128.21g |
| |
carbs: 144.14g |
|
2658*
|
1007
|
| Thu 11th: |
1668 *
|
88%
|
fat: 64.63g |
| |
protein: 174.18g |
| |
carbs: 88.08g |
|
2640*
|
972
|
| Wed 10th: |
1490 *
|
78%
|
fat: 64.83g |
| |
protein: 162.82g |
| |
carbs: 50.64g |
|
2530*
|
1040
|
| Tue 9th: |
2063 *
|
109%
|
fat: 102.51g |
| |
protein: 171.17g |
| |
carbs: 102.22g |
|
2436*
|
373
|
| Mon 8th: |
1619 *
|
85%
|
fat: 87.98g |
| |
protein: 157.02g |
| |
carbs: 40.69g |
|
2667*
|
1048
|
| Sun 7th: |
1262 *
|
66%
|
fat: 68.04g |
| |
protein: 80.58g |
| |
carbs: 79.44g |
|
2731*
|
1469
|
