BZee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sat 15th: 1236 * 82%
fat: 61.42g
|
protein: 42.24g
|
carbs: 139.39g
- -
Fri 14th: 1575 * 105%
fat: 92.67g
|
protein: 60.48g
|
carbs: 136.57g
- -
Thu 13th: 1439 * 96%
fat: 68.42g
|
protein: 79.46g
|
carbs: 152.44g
- -
Mon 10th: 1880 * 125%
fat: 74.75g
|
protein: 104.50g
|
carbs: 230.68g
2364*  484
Fri 7th: 2525 * 168%
fat: 113.29g
|
protein: 63.51g
|
carbs: 288.03g
- -
March 2017
Mon 13th: 1367 * 91%
fat: 69.25g
|
protein: 65.10g
|
carbs: 127.71g
- -
Sun 12th: 2736 * 182%
fat: 164.37g
|
protein: 72.24g
|
carbs: 233.27g
2405*  331
Sat 11th: 2247 * 150%
fat: 97.69g
|
protein: 92.49g
|
carbs: 257.27g
2405*  158
Fri 10th: 1861 * 124%
fat: 88.48g
|
protein: 71.94g
|
carbs: 201.81g
- -
Wed 8th: 1565 * 104%
fat: 77.25g
|
protein: 68.30g
|
carbs: 146.15g
- -
Tue 7th: 1706 * 114%
fat: 75.27g
|
protein: 68.02g
|
carbs: 191.56g
- -
Thu 2nd: 1781 * 119%
fat: 85.05g
|
protein: 49.58g
|
carbs: 132.55g
- -
February 2017
Tue 28th: 1580 * 105%
fat: 61.64g
|
protein: 89.15g
|
carbs: 167.04g
- -
Wed 22nd: 1400 * 93%
fat: 61.47g
|
protein: 87.99g
|
carbs: 139.28g
- -
Tue 21st: 1513 * 101%
fat: 61.68g
|
protein: 96.44g
|
carbs: 159.20g
- -
Sun 19th: 1564 * 104%
fat: 72.03g
|
protein: 103.02g
|
carbs: 135.12g
- -
January 2017
Tue 31st: 2048 * 137%
fat: 83.77g
|
protein: 94.63g
|
carbs: 229.40g
- -
Sat 28th: 1216 * 81%
fat: 43.85g
|
protein: 87.14g
|
carbs: 97.89g
- -
Fri 27th: 2113 * 141%
fat: 89.29g
|
protein: 83.15g
|
carbs: 267.72g
2112*  1
Tue 24th: 1450 * 97%
fat: 52.89g
|
protein: 76.37g
|
carbs: 98.95g
- -

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