BZee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sun 8th: 1650 * 110%
fat: 73.47g
|
protein: 72.32g
|
carbs: 147.71g
- -
September 2017
Thu 28th: 1246 * 83%
fat: 47.06g
|
protein: 48.47g
|
carbs: 163.48g
- -
Wed 27th: 2218 * 148%
fat: 118.63g
|
protein: 87.97g
|
carbs: 208.21g
- -
Fri 15th: 1580 * 105%
fat: 61.01g
|
protein: 58.34g
|
carbs: 202.82g
- -
Tue 12th: 1435 * 96%
fat: 47.95g
|
protein: 78.51g
|
carbs: 183.94g
- -
August 2017
Fri 11th: 1752 * 117%
fat: 77.87g
|
protein: 88.37g
|
carbs: 167.38g
2243*  491
Thu 10th: 1964 * 131%
fat: 86.85g
|
protein: 84.70g
|
carbs: 215.89g
2607*  643
Wed 9th: 1592 * 106%
fat: 51.55g
|
protein: 76.37g
|
carbs: 160.49g
- -
Tue 8th: 1781 * 119%
fat: 56.94g
|
protein: 107.21g
|
carbs: 223.60g
2283*  502
Fri 4th: 1130 * 75%
fat: 34.15g
|
protein: 74.69g
|
carbs: 118.13g
- -
Wed 2nd: 1644 * 110%
fat: 70.85g
|
protein: 88.00g
|
carbs: 124.50g
2112*  468
Tue 1st: 1467 * 98%
fat: 40.45g
|
protein: 90.66g
|
carbs: 153.73g
2209*  742
May 2017
Thu 25th: 1687 * 112%
fat: 69.37g
|
protein: 74.44g
|
carbs: 193.66g
- -
April 2017
Sat 15th: 1236 * 82%
fat: 61.42g
|
protein: 42.24g
|
carbs: 139.39g
- -
Fri 14th: 1575 * 105%
fat: 92.67g
|
protein: 60.48g
|
carbs: 136.57g
- -
Thu 13th: 1439 * 96%
fat: 68.42g
|
protein: 79.46g
|
carbs: 152.44g
- -
Mon 10th: 1880 * 125%
fat: 74.75g
|
protein: 104.50g
|
carbs: 230.68g
2364*  484
Fri 7th: 2525 * 168%
fat: 113.29g
|
protein: 63.51g
|
carbs: 288.03g
- -
March 2017
Mon 13th: 1367 * 91%
fat: 69.25g
|
protein: 65.10g
|
carbs: 127.71g
- -
Sun 12th: 2736 * 182%
fat: 164.37g
|
protein: 72.24g
|
carbs: 233.27g
2405*  331

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