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BZee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 1166 * 58%
fat: 42.11g
|
protein: 45.60g
|
carbs: 148.74g
- -
Tue 22nd: 1396 * 70%
fat: 68.16g
|
protein: 59.84g
|
carbs: 142.74g
- -
Wed 16th: 1319 * 66%
fat: 50.59g
|
protein: 51.73g
|
carbs: 165.68g
- -
Mon 14th: 1413 * 88%
fat: 59.27g
|
protein: 46.74g
|
carbs: 168.09g
- -
Wed 9th: 1736 * 108%
fat: 99.23g
|
protein: 58.63g
|
carbs: 158.43g
- -
Mon 7th: 1216 * 76%
fat: 56.97g
|
protein: 55.41g
|
carbs: 121.50g
- -
Sun 6th: 1561 * 98%
fat: 58.69g
|
protein: 59.83g
|
carbs: 202.01g
- -
Thu 3rd: 1674 * 105%
fat: 74.70g
|
protein: 65.48g
|
carbs: 181.82g
- -
June 2014
Tue 24th: 1062 * 66%
fat: 23.35g
|
protein: 50.97g
|
carbs: 159.77g
- -
Mon 23rd: 1211 * 76%
fat: 24.52g
|
protein: 78.14g
|
carbs: 164.39g
- -
Fri 20th: 971 * 61%
fat: 42.07g
|
protein: 49.07g
|
carbs: 99.48g
- -
Thu 19th: 1964 * 123%
fat: 82.51g
|
protein: 85.63g
|
carbs: 221.54g
- -
Mon 16th: 1908 * 119%
fat: 58.09g
|
protein: 73.77g
|
carbs: 259.89g
- -
Tue 10th: 1670 * 104%
fat: 61.68g
|
protein: 61.99g
|
carbs: 222.90g
- -
Mon 9th: 1349 * 84%
fat: 40.38g
|
protein: 52.49g
|
carbs: 192.40g
- -
Sun 1st: 1894 * 118%
fat: 99.96g
|
protein: 76.77g
|
carbs: 182.87g
- -
May 2014
Thu 29th: 1206 * 75%
fat: 37.96g
|
protein: 63.54g
|
carbs: 158.34g
- -
Wed 28th: 1775 * 111%
fat: 83.05g
|
protein: 88.83g
|
carbs: 175.92g
- -
Tue 27th: 1675 * 105%
fat: 82.05g
|
protein: 83.83g
|
carbs: 153.92g
- -
Mon 26th: 1755 * 110%
fat: 85.26g
|
protein: 68.14g
|
carbs: 232.61g
- -

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