BZee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 1257 * 79%
fat: 56.72g
|
protein: 77.80g
|
carbs: 114.14g
2163*  906
Thu 21st: 1020 * 64%
fat: 49.00g
|
protein: 28.00g
|
carbs: 115.00g
- -
Wed 20th: 1906 * 119%
fat: 56.96g
|
protein: 107.98g
|
carbs: 249.21g
- -
Tue 19th: 870 * 54%
fat: 45.31g
|
protein: 49.52g
|
carbs: 57.92g
- -
Mon 18th: 1087 * 68%
fat: 46.75g
|
protein: 116.55g
|
carbs: 49.92g
2163*  1076
Sun 17th: 1548 * 97%
fat: 55.93g
|
protein: 97.10g
|
carbs: 163.53g
- -
Sat 16th: 1458 * 91%
fat: 46.64g
|
protein: 89.76g
|
carbs: 166.79g
- -
Fri 15th: 1714 * 107%
fat: 56.82g
|
protein: 103.25g
|
carbs: 193.65g
- -
Thu 14th: 1763 * 110%
fat: 59.71g
|
protein: 58.82g
|
carbs: 256.29g
2269*  506
Wed 13th: 1740 * 109%
fat: 63.14g
|
protein: 74.69g
|
carbs: 244.25g
2110*  370
Tue 12th: 1616 * 101%
fat: 63.96g
|
protein: 53.87g
|
carbs: 172.04g
- -
Mon 11th: 1781 * 111%
fat: 73.50g
|
protein: 81.14g
|
carbs: 199.29g
- -
Sun 10th: 1788 * 112%
fat: 60.70g
|
protein: 66.14g
|
carbs: 244.74g
2163*  375
Sat 9th: 1512 * 94%
fat: 60.18g
|
protein: 102.99g
|
carbs: 121.89g
- -
Fri 8th: 1656 * 104%
fat: 38.35g
|
protein: 97.06g
|
carbs: 189.56g
2521*  865
Thu 7th: 1853 * 116%
fat: 95.47g
|
protein: 99.09g
|
carbs: 155.09g
2084*  231
Wed 6th: 1935 * 121%
fat: 72.52g
|
protein: 83.65g
|
carbs: 209.87g
2322*  387
Tue 5th: 1528 * 96%
fat: 67.28g
|
protein: 57.11g
|
carbs: 186.79g
- -
Mon 4th: 1854 * 116%
fat: 103.28g
|
protein: 86.10g
|
carbs: 147.38g
- -
Sun 3rd: 1341 * 84%
fat: 63.45g
|
protein: 53.34g
|
carbs: 140.35g
2163*  822

Other Related Links

Members