BZee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 1038 * 52%
fat: 31.62g
|
protein: 74.84g
|
carbs: 117.13g
- -
Wed 17th: 1861 * 93%
fat: 95.12g
|
protein: 62.18g
|
carbs: 188.72g
- -
August 2014
Fri 22nd: 1191 * 60%
fat: 34.50g
|
protein: 54.36g
|
carbs: 177.95g
- -
Mon 18th: 1192 * 60%
fat: 28.27g
|
protein: 47.53g
|
carbs: 186.66g
- -
Wed 13th: 1107 * 55%
fat: 43.77g
|
protein: 35.93g
|
carbs: 128.62g
- -
Tue 12th: 676 * 34%
fat: 30.46g
|
protein: 30.46g
|
carbs: 76.52g
- -
July 2014
Thu 31st: 1650 * 82%
fat: 61.93g
|
protein: 73.42g
|
carbs: 209.74g
- -
Mon 28th: 887 * 44%
fat: 31.61g
|
protein: 58.24g
|
carbs: 85.84g
- -
Wed 23rd: 1166 * 58%
fat: 42.11g
|
protein: 45.60g
|
carbs: 148.74g
- -
Tue 22nd: 1396 * 70%
fat: 68.16g
|
protein: 59.84g
|
carbs: 142.74g
- -
Wed 16th: 1319 * 66%
fat: 50.59g
|
protein: 51.73g
|
carbs: 165.68g
- -
Mon 14th: 1413 * 88%
fat: 59.27g
|
protein: 46.74g
|
carbs: 168.09g
- -
Wed 9th: 1736 * 108%
fat: 99.23g
|
protein: 58.63g
|
carbs: 158.43g
- -
Mon 7th: 1216 * 76%
fat: 56.97g
|
protein: 55.41g
|
carbs: 121.50g
- -
Sun 6th: 1561 * 98%
fat: 58.69g
|
protein: 59.83g
|
carbs: 202.01g
- -
Thu 3rd: 1674 * 105%
fat: 74.70g
|
protein: 65.48g
|
carbs: 181.82g
- -
June 2014
Tue 24th: 1062 * 66%
fat: 23.35g
|
protein: 50.97g
|
carbs: 159.77g
- -
Mon 23rd: 1211 * 76%
fat: 24.52g
|
protein: 78.14g
|
carbs: 164.39g
- -
Fri 20th: 971 * 61%
fat: 42.07g
|
protein: 49.07g
|
carbs: 99.48g
- -
Thu 19th: 1964 * 123%
fat: 82.51g
|
protein: 85.63g
|
carbs: 221.54g
- -

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