| Daily Average: |
Exercise: 2209kcal |
|
Food: 1457kcal |
(Fat: 58.32g, Protein: 52.74g, Carbs: 122.81g) |
| Monthly Total: |
Exercise: 15463kcal |
|
Food: 10202kcal |
(Fat: 408.22g, Protein: 369.17g, Carbs: 859.65g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1487 |
|
2
|
Net -521 |
|
3
|
Net -729 |
|
4
|
Net -707 |
|
5
|
Net -414 |
|
6
|
Net -471 |
|
7
|
Net -932 |
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
81%
|
of RDI*
(1457 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (43%)
Protein (17%)
|
|
* Based on stunted's RDI of 1800 calories (19 Feb 23)
|
