Jvjonathan's Diet Calendar - March 2015


Daily Average:   Exercise: 0kcal   Food: 1303kcal (Fat: 66.66g, Protein: 52.04g, Carbs: 101.54g)
Monthly Total: Exercise: 0kcal   Food: 40382kcal (Fat: 2066.40g, Protein: 1613.09g, Carbs: 3147.62g)

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LCHF: Low carb, High fat / Ketogenic Diet


Daily Average Calorie Info

96%
of RDI*
(1303 calories)
96% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
Carbohydrates, 101.54g (31%) Fat, 66.66g (46%) Protein, 52.04g (23%)
* Based on Jvjonathan's RDI of 1355 calories (01 Mar 12)