Jvjonathan's Diet Calendar - March 2015


Daily Average:   Exercise: 0kcal   Food: 1336kcal (Fat: 73.40g, Protein: 59.07g, Carbs: 91.17g)
Monthly Total: Exercise: 0kcal   Food: 6678kcal (Fat: 366.98g, Protein: 295.36g, Carbs: 455.86g)

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LCHF: Low carb, High fat / Ketogenic Diet


Daily Average Calorie Info

99%
of RDI*
(1336 calories)
99% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
Carbohydrates, 91.17g (28%) Fat, 73.4g (49%) Protein, 59.07g (23%)
* Based on Jvjonathan's RDI of 1355 calories (01 Mar 12)