Jvjonathan's Diet Calendar - May 2015


Daily Average:   Exercise: 0kcal   Food: 489kcal (Fat: 22.65g, Protein: 15.90g, Carbs: 52.16g)
Monthly Total: Exercise: 0kcal   Food: 12724kcal (Fat: 589.02g, Protein: 413.35g, Carbs: 1356.25g)

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LCHF: Low carb, High fat / Ketogenic Diet


Daily Average Calorie Info

36%
of RDI*
(489 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
Carbohydrates, 52.16g (42%) Fat, 22.65g (42%) Protein, 15.9g (16%)
* Based on Jvjonathan's RDI of 1355 calories (01 Mar 12)