Jvjonathan's Diet Calendar - August 2014


Daily Average:   Exercise: 0kcal   Food: 1077kcal (Fat: 30.90g, Protein: 47.38g, Carbs: 164.97g)
Monthly Total: Exercise: 0kcal   Food: 14002kcal (Fat: 401.75g, Protein: 615.94g, Carbs: 2144.64g)

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Daily Average Calorie Info

79%
of RDI*
(1077 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (26%)
 
Protein (18%)
Carbohydrates, 164.97g (56%) Fat, 30.9g (26%) Protein, 47.38g (18%)
* Based on Jvjonathan's RDI of 1355 calories (01 Mar 12)