Sawells4's Diet Calendar - April 2018


Daily Average:   Exercise: 1678kcal   Food: 362kcal (Fat: 22.06g, Protein: 17.32g, Carbs: 26.43g)
Monthly Total: Exercise: 1678kcal   Food: 723kcal (Fat: 44.11g, Protein: 34.64g, Carbs: 52.86g)

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Daily Average Calorie Info

30%
of RDI*
(362 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (53%)
 
Protein (19%)
* Based on Sawells4's RDI of 1200 calories (11 Nov 15)