ldfrancis's Diet Calendar - March 2015


Daily Average:   Exercise: 0kcal   Food: 905kcal (Fat: 29.41g, Protein: 92.42g, Carbs: 66.09g)
Monthly Total: Exercise: 0kcal   Food: 3620kcal (Fat: 117.65g, Protein: 369.66g, Carbs: 264.37g)

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Daily Average Calorie Info

43%
of RDI*
(905 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (29%)
 
Protein (42%)
Carbohydrates, 66.09g (29%) Fat, 29.41g (29%) Protein, 92.42g (42%)
* Based on ldfrancis's RDI of 2100 calories (04 Sep 12)