ldfrancis's Diet Calendar - April 2015


Daily Average:   Exercise: 0kcal   Food: 1000kcal (Fat: 34.93g, Protein: 132.92g, Carbs: 30.99g)
Monthly Total: Exercise: 0kcal   Food: 2001kcal (Fat: 69.86g, Protein: 265.83g, Carbs: 61.98g)

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Daily Average Calorie Info

48%
of RDI*
(1000 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (31%)
 
Protein (56%)
Carbohydrates, 30.99g (13%) Fat, 34.93g (31%) Protein, 132.92g (56%)
* Based on ldfrancis's RDI of 2100 calories (04 Sep 12)