teskandar's Diet Calendar - June 2018


Daily Average:   Exercise: 0kcal   Food: 1404kcal (Fat: 48.64g, Protein: 52.09g, Carbs: 126.22g)
Monthly Total: Exercise: 0kcal   Food: 32300kcal (Fat: 1118.67g, Protein: 1198.01g, Carbs: 2902.97g)

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Daily Average Calorie Info

99%
of RDI*
(1404 calories)
99% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
* Based on teskandar's RDI of 1419 calories (19 Mar 18)