teskandar's Diet Calendar - February 2017


Daily Average:   Exercise: 0kcal   Food: 1508kcal (Fat: 63.55g, Protein: 59.73g, Carbs: 89.89g)
Monthly Total: Exercise: 0kcal   Food: 33182kcal (Fat: 1398.14g, Protein: 1313.96g, Carbs: 1977.57g)

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Daily Average Calorie Info

101%
of RDI*
(1508 calories)
101% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (49%)
 
Protein (20%)
* Based on teskandar's RDI of 1500 calories (02 Jan 17)