| Daily Average: |
Exercise: 2208kcal |
|
Food: 996kcal |
(Fat: 41.45g, Protein: 57.65g, Carbs: 93.00g) |
| Monthly Total: |
Exercise: 64019kcal |
|
Food: 6969kcal |
(Fat: 290.12g, Protein: 403.54g, Carbs: 650.99g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
 |
Net -919 |
|
12
|
Net -835 |
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13
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Net -1479 |
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14
|
Net -2092 |
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15
|
Net -981 |
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16
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Net -1104 |
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
52%
|
of RDI*
(996 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (38%)
Protein (24%)
|
|
* Based on Movnmik's RDI of 1900 calories (27 Sep 21)
|
