truematt's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1243kcal (Fat: 49.50g, Protein: 62.67g, Carbs: 137.67g)
Monthly Total: Exercise: 0kcal   Food: 3730kcal (Fat: 148.50g, Protein: 188.00g, Carbs: 413.00g)

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Daily Average Calorie Info

65%
of RDI*
(1243 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
* Based on truematt's RDI of 1900 calories (27 Jun 19)
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