coastie's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1718kcal (Fat: 80.35g, Protein: 68.75g, Carbs: 178.52g)
Monthly Total: Exercise: 0kcal   Food: 3435kcal (Fat: 160.70g, Protein: 137.50g, Carbs: 357.05g)

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Daily Average Calorie Info

72%
of RDI*
(1718 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
* Based on coastie's RDI of 2400 calories (07 Apr 24)
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