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BENJD's Diet Calendar - May 2013


Daily Average:   Exercise: 0kcal   Food: 1838kcal (Fat: 89.93g, Protein: 76.85g, Carbs: 190.35g)
Monthly Total: Exercise: 0kcal   Food: 31251kcal (Fat: 1528.85g, Protein: 1306.43g, Carbs: 3236.00g)

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Daily Average Calorie Info

88%
of RDI*
(1838 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
Carbohydrates, 190.35g (41%) Fat, 89.93g (44%) Protein, 76.85g (15%)
* Based on BENJD's RDI of 2100 calories (02 Mar 12)