MARANGELITZA's Diet Calendar - August 2014


Daily Average:   Exercise: 1508kcal   Food: 1682kcal (Fat: 71.37g, Protein: 79.57g, Carbs: 161.65g)
Monthly Total: Exercise: 21116kcal   Food: 23541kcal (Fat: 999.16g, Protein: 1113.99g, Carbs: 2263.07g)

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Net -1069
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Daily Average Calorie Info

140%
of RDI*
(1682 calories)
140% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
Carbohydrates, 161.65g (39%) Fat, 71.37g (38%) Protein, 79.57g (23%)
* Based on MARANGELITZA's RDI of 1200 calories (20 Feb 14)