MARANGELITZA's Diet Calendar - December 2016


Daily Average:   Exercise: 1994kcal   Food: 1401kcal (Fat: 60.42g, Protein: 73.26g, Carbs: 143.93g)
Monthly Total: Exercise: 7974kcal   Food: 7006kcal (Fat: 302.08g, Protein: 366.28g, Carbs: 719.67g)

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Daily Average Calorie Info

100%
of RDI*
(1401 calories)
100% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
* Based on MARANGELITZA's RDI of 1400 calories (28 Nov 16)