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MARANGELITZA's Diet Calendar - July 2014


Daily Average:   Exercise: 1496kcal   Food: 1650kcal (Fat: 78.62g, Protein: 90.85g, Carbs: 138.93g)
Monthly Total: Exercise: 17946kcal   Food: 21447kcal (Fat: 1022.01g, Protein: 1181.02g, Carbs: 1806.09g)

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Daily Average Calorie Info

138%
of RDI*
(1650 calories)
138% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
Carbohydrates, 138.93g (34%) Fat, 78.62g (43%) Protein, 90.85g (23%)
* Based on MARANGELITZA's RDI of 1200 calories (20 Feb 14)
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