MARANGELITZA's Diet Calendar - June 2016


Daily Average:   Exercise: 1884kcal   Food: 1562kcal (Fat: 63.01g, Protein: 69.33g, Carbs: 169.36g)
Monthly Total: Exercise: 16960kcal   Food: 17178kcal (Fat: 693.15g, Protein: 762.66g, Carbs: 1862.93g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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2
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3
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4 5
6 7 8
Net -1082
9 10 11 12
13 14
-
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15
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16
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17
-
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
Net -1829
28
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29
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30
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Daily Average Calorie Info

98%
of RDI*
(1562 calories)
98% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
* Based on MARANGELITZA's RDI of 1600 calories (08 May 16)