PShearing's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 874kcal (Fat: 38.43g, Protein: 34.40g, Carbs: 80.65g)
Monthly Total: Exercise: 0kcal   Food: 1747kcal (Fat: 76.86g, Protein: 68.81g, Carbs: 161.30g)

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Daily Average Calorie Info

58%
of RDI*
(874 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
* Based on PShearing's RDI of 1500 calories (15 Sep 22)
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