oandtmaster's Diet Calendar - May 2015


Daily Average:   Exercise: 0kcal   Food: 828kcal (Fat: 33.77g, Protein: 32.71g, Carbs: 96.78g)
Monthly Total: Exercise: 0kcal   Food: 828kcal (Fat: 33.77g, Protein: 32.71g, Carbs: 96.78g)

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Daily Average Calorie Info

55%
of RDI*
(828 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
Carbohydrates, 96.78g (46%) Fat, 33.77g (37%) Protein, 32.71g (17%)
* Based on oandtmaster's RDI of 1500 calories (12 Mar 15)