oandtmaster's Diet Calendar - April 2015


Daily Average:   Exercise: 0kcal   Food: 1225kcal (Fat: 55.50g, Protein: 33.50g, Carbs: 150.50g)
Monthly Total: Exercise: 0kcal   Food: 2450kcal (Fat: 111.00g, Protein: 67.00g, Carbs: 301.00g)

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Daily Average Calorie Info

82%
of RDI*
(1225 calories)
82% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (41%)
 
Protein (10%)
Carbohydrates, 150.5g (49%) Fat, 55.5g (41%) Protein, 33.5g (10%)
* Based on oandtmaster's RDI of 1500 calories (12 Mar 15)