oandtmaster's Diet Calendar - March 2015


Daily Average:   Exercise: 0kcal   Food: 2332kcal (Fat: 99.30g, Protein: 105.22g, Carbs: 255.84g)
Monthly Total: Exercise: 0kcal   Food: 46644kcal (Fat: 1986.08g, Protein: 2104.40g, Carbs: 5116.84g)

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Daily Average Calorie Info

155%
of RDI*
(2332 calories)
155% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
Carbohydrates, 255.84g (44%) Fat, 99.3g (38%) Protein, 105.22g (18%)
* Based on oandtmaster's RDI of 1500 calories (12 Mar 15)