 |
r44brown's Diet Calendar - May 2013
|
 |
| Daily Average: |
Exercise: 2736kcal |
|
Food: 1833kcal |
(Fat: 65.63g, Protein: 63.67g, Carbs: 261.70g) |
| Monthly Total: |
Exercise: 62922kcal |
|
Food: 42149kcal |
(Fat: 1509.53g, Protein: 1464.50g, Carbs: 6019.18g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -765 |
|
2
|
Net -1056 |
|
3
|
Net -638 |
|
4
|
Net -402 |
|
5
|
Net -1113 |
|
6
|
Net -1206 |
|
7
|
Net -670 |
|
8
|
Net -1085 |
|
9
|
Net -846 |
|
10
|
Net -713 |
|
11
|
Net -206 |
|
12
|
Net -2077 |
|
13
|
Net -1259 |
|
14
|
Net -916 |
|
15
|
Net -783 |
|
16
|
Net -1061 |
|
17
|
Net -857 |
|
18
|
Net -1807 |
|
19
|
Net -243 |
|
20
|
Net -764 |
|
21
|
Net -1002 |
|
22
|
Net -839 |
|
23
|
Net -465 |
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
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Other Related Links
Members
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Daily Average Calorie Info
|
83%
|
of RDI*
(1833 calories)
|
|
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Calorie Breakdown:
Carbohydrate (57%)
Fat (32%)
Protein (11%)
|
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* Based on r44brown's RDI of 2200 calories (09 Jan 11)
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