r44brown's Diet Calendar - May 2015


Daily Average:   Exercise: 2732kcal   Food: 1914kcal (Fat: 71.18g, Protein: 57.19g, Carbs: 279.04g)
Monthly Total: Exercise: 10929kcal   Food: 7654kcal (Fat: 284.74g, Protein: 228.75g, Carbs: 1116.16g)

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Daily Average Calorie Info

87%
of RDI*
(1914 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
Carbohydrates, 279.04g (59%) Fat, 71.18g (33%) Protein, 57.19g (8%)
* Based on r44brown's RDI of 2200 calories (09 Jan 11)