RSher1242's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 694kcal (Fat: 30.27g, Protein: 56.52g, Carbs: 55.32g)
Monthly Total: Exercise: 0kcal   Food: 1387kcal (Fat: 60.54g, Protein: 113.04g, Carbs: 110.63g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
         

Other Related Links

Members


Daily Average Calorie Info

37%
of RDI*
(694 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (38%)
 
Protein (31%)
* Based on RSher1242's RDI of 1900 calories (19 Mar 18)
Get the app
    
© 2024 FatSecret. All rights reserved.