RSher1242's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 190kcal (Fat: 5.18g, Protein: 11.14g, Carbs: 24.38g)
Monthly Total: Exercise: 0kcal   Food: 190kcal (Fat: 5.18g, Protein: 11.14g, Carbs: 24.38g)

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Daily Average Calorie Info

10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (25%)
 
Protein (24%)
* Based on RSher1242's RDI of 1900 calories (19 Mar 18)
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