| Daily Average: |
Exercise: 2388kcal |
|
Food: 959kcal |
(Fat: 13.90g, Protein: 36.45g, Carbs: 114.52g) |
| Monthly Total: |
Exercise: 62087kcal |
|
Food: 1918kcal |
(Fat: 27.80g, Protein: 72.90g, Carbs: 229.04g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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15
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17
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18
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19
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20
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21
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22
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23
 |
Net -1640 |
|
24
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Net -1082 |
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
46%
|
of RDI*
(959 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (17%)
Protein (20%)
|
|
* Based on lildunningthavp's RDI of 2100 calories (25 Apr 24)
|
