| Daily Average: |
Exercise: 2166kcal |
|
Food: 690kcal |
(Fat: 18.34g, Protein: 50.39g, Carbs: 78.64g) |
| Monthly Total: |
Exercise: 30317kcal |
|
Food: 1381kcal |
(Fat: 36.68g, Protein: 100.78g, Carbs: 157.29g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
 |
Net -1338 |
|
14
|
Net -937 |
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
31%
|
of RDI*
(690 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (24%)
Protein (30%)
|
|
* Based on lildunningthavp's RDI of 2200 calories (13 May 24)
|
