lildunningthavp's Diet Calendar - March 2024


Daily Average:   Exercise: 2196kcal   Food: 852kcal (Fat: 10.10g, Protein: 10.60g, Carbs: 108.08g)
Monthly Total: Exercise: 68062kcal   Food: 1705kcal (Fat: 20.19g, Protein: 21.21g, Carbs: 216.17g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26
Net -1978
27 28
Net -1383
29 30 31
             

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Daily Average Calorie Info

39%
of RDI*
(852 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
* Based on lildunningthavp's RDI of 2200 calories (13 May 24)
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