jdogmt's Diet Calendar - March 2015


Daily Average:   Exercise: 0kcal   Food: 1172kcal (Fat: 34.21g, Protein: 78.12g, Carbs: 150.77g)
Monthly Total: Exercise: 0kcal   Food: 1172kcal (Fat: 34.21g, Protein: 78.12g, Carbs: 150.77g)

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Daily Average Calorie Info

39%
of RDI*
(1172 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (26%)
 
Protein (22%)
Carbohydrates, 150.77g (52%) Fat, 34.21g (26%) Protein, 78.12g (22%)
* Based on jdogmt's RDI of 3000 calories (13 Dec 11)