jdogmt

Start Weight:(04 Jan 10) 260.0 lb
Current Weight:(26 Mar 15) 211.5 lb
Goal Weight:206.0 lb
following: jdogmt's own diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Jan 10

jdogmt's Weight History



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jdogmt's journal

20 July 2013

After military diet
on diet jdogmt's own diet  losing 0.5 lb a week

03 June 2011

after a steak day
on diet jdogmt's own diet  steady weight

jdogmt's Recent Food & Exercise

jdogmt's Recent Activity

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Other Member Diet Recent Activity

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Kevin Homestead updated their Food Diary.
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nicholaix commented on their Journal Entry.
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