jdogmt

Start Weight:(04 Jan 10) 260.0 lb
Current Weight:(29 Jan 15) 217.4 lb
Goal Weight:206.0 lb
following: jdogmt's own diet
performance: losing 0.2 lb a week

FatSecret member since: 25 Jan 10

jdogmt's Weight History



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jdogmt's journal

20 July 2013

After military diet
on diet jdogmt's own diet  losing 0.5 lb a week

03 June 2011

after a steak day
on diet jdogmt's own diet  steady weight

jdogmt's Recent Food & Exercise

jdogmt's Recent Activity

jdogmt's Own Activity

jdogmt recorded a Weigh In at 217.4 lb.

jdogmt's Buddies

No recent activity.

Other Member Diet Recent Activity

RikuHearts updated their Food Diary.
jpmckown recorded a Weigh In at 203.4 lb.
xohhjeez recorded a Journal Entry.
jo1959 recorded a Weigh In at 164.5 lb.
sadowd123 submitted a diet Tip.
Anitadaisy recorded a Weigh In at 183.5 lb.
664me recorded a Weigh In at 193.1 lb.
kpb256 recorded a Weigh In at 194.2 lb.