alvaro mateus's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1179kcal (Fat: 36.05g, Protein: 95.52g, Carbs: 119.29g)
Monthly Total: Exercise: 0kcal   Food: 3538kcal (Fat: 108.16g, Protein: 286.55g, Carbs: 357.88g)

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Daily Average Calorie Info

47%
of RDI*
(1179 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (27%)
 
Protein (32%)
* Based on alvaro mateus's RDI of 2500 calories (04 Sep 15)
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