Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alvaro mateus
alvaro mateus
Joined September 2015
Posts
31
Following
0
Followers
0
Weight History
Start Weight
276.5 lb
Lost so far:
1.3 lb
Current Weight
275.1 lb
Performance:
losing 4.6 lb a week
Goal Weight
198.4 lb
Still to go:
76.7 lb
Follow
alvaro mateus's Weight History
view alvaro mateus's complete history
Other Related Links
Members
Members
Forums
alvaro mateus's Recent Food & Exercise
50 g Salada Crua
60 g Lombo Assado
60 g Carne de Porco do Lombo (Inteiro, Magro)
Running (jogging) - 5/mph
Weight Training (moderate)
Soccer
view diet calendar