| Daily Average: |
Exercise: 1904kcal |
|
Food: 1008kcal |
(Fat: 35.32g, Protein: 41.48g, Carbs: 143.61g) |
| Monthly Total: |
Exercise: 3807kcal |
|
Food: 2015kcal |
(Fat: 70.63g, Protein: 82.96g, Carbs: 287.22g) |
| Monday |
Tuesday |
Wednesday |
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Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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Net -660 |
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10
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Net -1132 |
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11
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12
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13
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14
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15
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16
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17
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18
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19
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21
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
72%
|
of RDI*
(1008 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
|
|
* Based on weezay's RDI of 1400 calories (07 Apr 22)
|
