mike4ro's Diet Calendar - September 2018


Daily Average:   Exercise: 0kcal   Food: 1792kcal (Fat: 88.90g, Protein: 102.07g, Carbs: 151.90g)
Monthly Total: Exercise: 0kcal   Food: 3583kcal (Fat: 177.81g, Protein: 204.14g, Carbs: 303.81g)

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Daily Average Calorie Info

81%
of RDI*
(1792 calories)
81% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on mike4ro's RDI of 2200 calories (25 Aug 11)