daione's Diet Calendar - April 2018


Daily Average:   Exercise: 2739kcal   Food: 792kcal (Fat: 40.94g, Protein: 40.19g, Carbs: 66.60g)
Monthly Total: Exercise: 2739kcal   Food: 1584kcal (Fat: 81.89g, Protein: 80.38g, Carbs: 133.20g)

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14 15
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Net -2110
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30            

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Daily Average Calorie Info

38%
of RDI*
(792 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
* Based on daione's RDI of 2100 calories (14 Apr 18)