daione's Diet Calendar - November 2014


Daily Average:   Exercise: 0kcal   Food: 1797kcal (Fat: 69.05g, Protein: 87.59g, Carbs: 211.29g)
Monthly Total: Exercise: 0kcal   Food: 5392kcal (Fat: 207.16g, Protein: 262.76g, Carbs: 633.88g)

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Daily Average Calorie Info

82%
of RDI*
(1797 calories)
82% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
Carbohydrates, 211.29g (47%) Fat, 69.05g (35%) Protein, 87.59g (18%)
* Based on daione's RDI of 2200 calories (14 Oct 14)