daione's Diet Calendar - January 2015


Daily Average:   Exercise: 0kcal   Food: 913kcal (Fat: 50.26g, Protein: 59.09g, Carbs: 55.83g)
Monthly Total: Exercise: 0kcal   Food: 4565kcal (Fat: 251.31g, Protein: 295.47g, Carbs: 279.15g)

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Daily Average Calorie Info

42%
of RDI*
(913 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (50%)
 
Protein (26%)
Carbohydrates, 55.83g (24%) Fat, 50.26g (50%) Protein, 59.09g (26%)
* Based on daione's RDI of 2200 calories (10 Dec 14)