cintra's Diet Calendar - May 2017


Daily Average:   Exercise: 1925kcal   Food: 1399kcal (Fat: 59.25g, Protein: 52.16g, Carbs: 182.18g)
Monthly Total: Exercise: 53890kcal   Food: 39174kcal (Fat: 1659.12g, Protein: 1460.56g, Carbs: 5101.09g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29
-
-
30
-
-
31
-
-
       

Other Related Links

Members


Daily Average Calorie Info

67%
of RDI*
(1399 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (36%)
 
Protein (14%)
* Based on cintra's RDI of 2100 calories (30 Mar 17)