cintra's Diet Calendar - January 2018


Daily Average:   Exercise: 1866kcal   Food: 1324kcal (Fat: 51.59g, Protein: 44.51g, Carbs: 182.46g)
Monthly Total: Exercise: 35457kcal   Food: 25161kcal (Fat: 980.15g, Protein: 845.66g, Carbs: 3466.69g)

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Daily Average Calorie Info

63%
of RDI*
(1324 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
* Based on cintra's RDI of 2100 calories (10 Oct 17)