cintra's Diet Calendar - June 2018


Daily Average:   Exercise: 1879kcal   Food: 1390kcal (Fat: 40.06g, Protein: 48.17g, Carbs: 219.73g)
Monthly Total: Exercise: 41347kcal   Food: 30591kcal (Fat: 881.21g, Protein: 1059.71g, Carbs: 4834.02g)

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Net -1493
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Daily Average Calorie Info

66%
of RDI*
(1390 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (25%)
 
Protein (13%)
* Based on cintra's RDI of 2100 calories (02 Feb 18)