cintra's Diet Calendar - August 2017


Daily Average:   Exercise: 1900kcal   Food: 1298kcal (Fat: 55.16g, Protein: 45.24g, Carbs: 171.02g)
Monthly Total: Exercise: 32297kcal   Food: 22063kcal (Fat: 937.78g, Protein: 769.15g, Carbs: 2907.37g)

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Net -971
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Daily Average Calorie Info

62%
of RDI*
(1298 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (36%)
 
Protein (13%)
* Based on cintra's RDI of 2100 calories (09 Jul 17)