cintra's Diet Calendar - January 2018


Daily Average:   Exercise: 1872kcal   Food: 1347kcal (Fat: 53.92g, Protein: 44.51g, Carbs: 183.24g)
Monthly Total: Exercise: 41186kcal   Food: 29638kcal (Fat: 1186.20g, Protein: 979.31g, Carbs: 4031.21g)

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Daily Average Calorie Info

64%
of RDI*
(1347 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (35%)
 
Protein (13%)
* Based on cintra's RDI of 2100 calories (10 Oct 17)