cintra's Diet Calendar - April 2018


Daily Average:   Exercise: 1854kcal   Food: 1385kcal (Fat: 44.45g, Protein: 48.50g, Carbs: 215.33g)
Monthly Total: Exercise: 38939kcal   Food: 29087kcal (Fat: 933.53g, Protein: 1018.45g, Carbs: 4521.91g)

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Net -901
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27
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Daily Average Calorie Info

66%
of RDI*
(1385 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (27%)
 
Protein (13%)
* Based on cintra's RDI of 2100 calories (02 Feb 18)