SergioZ07's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 2526kcal (Fat: 71.89g, Protein: 133.53g, Carbs: 345.63g)
Monthly Total: Exercise: 0kcal   Food: 63154kcal (Fat: 1797.27g, Protein: 3338.28g, Carbs: 8640.86g)

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Daily Average Calorie Info

72%
of RDI*
(2526 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
* Based on SergioZ07's RDI of 3505 calories (10 Jan 21)
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