| Daily Average: |
Exercise: 2791kcal |
|
Food: 1605kcal |
(Fat: 76.51g, Protein: 90.66g, Carbs: 110.31g) |
| Monthly Total: |
Exercise: 86517kcal |
|
Food: 49758kcal |
(Fat: 2371.91g, Protein: 2810.39g, Carbs: 3419.74g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
 |
Net -1469 |
|
2
|
Net -1399 |
|
3
 |
Net 2168 |
|
4
|
Net -2975 |
|
5
|
Net -2204 |
|
6
|
Net -873 |
|
7
|
Net -453 |
|
8
|
Net -1313 |
|
9
|
Net -1169 |
|
10
|
Net -1236 |
|
11
|
Net -1647 |
|
12
|
Net -1397 |
|
13
|
Net -1091 |
|
14
|
Net -884 |
|
15
|
Net -987 |
|
16
|
Net -1151 |
|
17
|
Net -596 |
|
18
|
Net -2867 |
|
19
|
Net -1330 |
|
20
|
Net -2055 |
|
21
|
Net -1126 |
|
22
|
Net -1173 |
|
23
|
Net -924 |
|
24
|
Net -1233 |
|
25
|
Net -2164 |
|
26
|
Net 293 |
|
27
|
Net -1284 |
|
28
|
Net -1561 |
|
29
|
Net -864 |
|
30
|
Net -861 |
|
31
|
Net -934 |
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
107%
|
of RDI*
(1605 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (46%)
Protein (24%)
|
|
* Based on BillyLoneWolf's RDI of 1500 calories (25 Apr 24)
|
