jparlett's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 2080kcal (Fat: 102.50g, Protein: 79.39g, Carbs: 224.28g)
Monthly Total: Exercise: 0kcal   Food: 49912kcal (Fat: 2459.95g, Protein: 1905.42g, Carbs: 5382.82g)

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Daily Average Calorie Info

99%
of RDI*
(2080 calories)
99% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
* Based on jparlett's RDI of 2100 calories (21 Jan 23)
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