| Daily Average: |
Exercise: 1965kcal |
|
Food: 2216kcal |
(Fat: 83.67g, Protein: 81.23g, Carbs: 308.61g) |
| Monthly Total: |
Exercise: 60901kcal |
|
Food: 15510kcal |
(Fat: 585.68g, Protein: 568.61g, Carbs: 2160.24g) |
| Monday |
Tuesday |
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Friday |
Saturday |
Sunday |
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25
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Net 10 |
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26
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Net 365 |
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27
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Net -50 |
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28
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Net 784 |
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29
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Net 295 |
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30
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Net -777 |
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31
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Net 196 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
111%
|
of RDI*
(2216 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (33%)
Protein (14%)
|
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* Based on MightyFull's RDI of 2000 calories (25 Mar 24)
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