| Daily Average: |
Exercise: 2656kcal |
|
Food: 911kcal |
(Fat: 61.24g, Protein: 81.45g, Carbs: 5.15g) |
| Monthly Total: |
Exercise: 21244kcal |
|
Food: 10927kcal |
(Fat: 734.87g, Protein: 977.38g, Carbs: 61.79g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
|
5
|
6
 |
Net -2017 |
|
7
|
Net -2051 |
|
8
|
9
|
Net -950 |
|
10
|
Net -1924 |
|
11
|
12
|
|
13
|
14
|
15
|
Net -784 |
|
16
|
17
|
Net -1916 |
|
18
|
19
|
20
|
Net -1695 |
|
21
|
Net -1491 |
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
48%
|
of RDI*
(911 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (61%)
Protein (36%)
|
|
* Based on dipstick's RDI of 1900 calories (17 Dec 22)
|
