Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

thsearfoss's Diet Calendar - July 2018

thsearfoss's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1690kcal	(Fat: 40.47g, Protein: 174.23g, Carbs: 152.95g)
Monthly Total:	Exercise: 0kcal		Food: 50707kcal	(Fat: 1214.07g, Protein: 5227.01g, Carbs: 4588.46g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 470* -
2 2175* -	3 1989* -	4 1762* -	5 1254* -	6 1974* -	7 2272* -	8 2139* -
9 691* -	10 1719* -	11 2109* -	12 1658* -	13 - -	14 1318* -	15 1305* -
16 1897* -	17 2146* -	18 2213* -	19 1933* -	20 1468* -	21 1687* -	22 2085* -
23 2155* -	24 1466* -	25 1377* -	26 1188* -	27 1820* -	28 1979* -	29 899* -
30 1984* -	31 1575* -

<< June 18

Other Related Links

Members

Members

Forums

Daily Average Calorie Info

84%

of RDI*

(1690 calories)

84% of RDI

Calorie Breakdown:

Carbohydrate (36%)

Fat (22%)

Protein (42%)

* Based on thsearfoss's RDI of 2000 calories (23 May 21)

Set your Recommended Daily Intake

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.