| Daily Average: |
Exercise: 2494kcal |
|
Food: 1584kcal |
(Fat: 82.80g, Protein: 74.22g, Carbs: 144.55g) |
| Monthly Total: |
Exercise: 14962kcal |
|
Food: 42760kcal |
(Fat: 2235.70g, Protein: 2003.98g, Carbs: 3902.84g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
 |
Net 21 |
|
3
|
|
4
|
5
|
6
|
7
 |
Net -363 |
|
8
|
9
|
10
|
|
11
|
12
|
13
|
Net -658 |
|
14
|
15
|
16
|
17
|
18
|
Net -820 |
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
Net -830 |
|
26
|
27
|
28
|
Net -497 |
|
29
|
30
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
79%
|
of RDI*
(1584 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (46%)
Protein (18%)
|
|
* Based on GatorHiker's RDI of 2000 calories (24 Jul 21)
|
