GatorHiker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 9th: 2130 * 106%
fat: 121.49g
|
protein: 132.47g
|
carbs: 112.08g
- -
Wed 8th: 1904 * 95%
fat: 124.22g
|
protein: 124.93g
|
carbs: 87.31g
- -
Tue 7th: 1879 * 94%
fat: 118.63g
|
protein: 156.29g
|
carbs: 52.23g
- -
Mon 6th: 1957 * 98%
fat: 121.50g
|
protein: 177.95g
|
carbs: 85.49g
- -
Sun 5th: 1865 * 93%
fat: 128.13g
|
protein: 136.57g
|
carbs: 64.08g
- -
Sat 4th: 2576 * 129%
fat: 185.16g
|
protein: 142.73g
|
carbs: 137.17g
- -
Fri 3rd: 1564 * 78%
fat: 88.75g
|
protein: 91.48g
|
carbs: 84.73g
- -
Thu 2nd: 2024 * 101%
fat: 125.28g
|
protein: 142.16g
|
carbs: 92.33g
- -
Wed 1st: 1599 * 80%
fat: 104.43g
|
protein: 77.26g
|
carbs: 96.57g
- -
April 2024
Tue 30th: 2051 * 103%
fat: 112.68g
|
protein: 104.29g
|
carbs: 112.35g
- -
Mon 29th: 1742 * 87%
fat: 114.50g
|
protein: 109.11g
|
carbs: 96.45g
- -
Sun 28th: 2120 * 106%
fat: 167.29g
|
protein: 151.01g
|
carbs: 53.48g
- -
Sat 27th: 1881 * 94%
fat: 114.08g
|
protein: 99.27g
|
carbs: 96.57g
- -
Fri 26th: 2141 * 107%
fat: 128.16g
|
protein: 147.97g
|
carbs: 156.16g
- -
Thu 25th: 2001 * 100%
fat: 121.44g
|
protein: 136.59g
|
carbs: 87.09g
- -
Wed 24th: 1622 * 81%
fat: 92.40g
|
protein: 111.31g
|
carbs: 104.35g
- -
Tue 23rd: 1845 * 92%
fat: 87.54g
|
protein: 183.42g
|
carbs: 94.28g
- -
Mon 22nd: 1908 * 95%
fat: 108.45g
|
protein: 160.63g
|
carbs: 86.48g
- -
Sun 21st: 1703 * 85%
fat: 98.66g
|
protein: 150.50g
|
carbs: 52.11g
- -
Sat 20th: 2190 * 110%
fat: 165.82g
|
protein: 124.74g
|
carbs: 100.60g
- -

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