| Daily Average: |
Exercise: 2390kcal |
|
Food: 1505kcal |
(Fat: 91.20g, Protein: 84.20g, Carbs: 103.68g) |
| Monthly Total: |
Exercise: 23897kcal |
|
Food: 33102kcal |
(Fat: 2006.51g, Protein: 1852.30g, Carbs: 2280.98g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -313 |
|
2
|
Net -503 |
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
Net -830 |
|
10
|
Net -1147 |
|
11
|
12
|
Net -455 |
|
13
|
14
|
Net -331 |
|
15
|
Net -1792 |
|
|
16
|
17
|
18
|
19
|
20
|
21
|
Net -829 |
|
22
|
23
|
Net -261 |
|
24
|
25
|
26
|
Net -268 |
|
27
|
28
|
29
|
|
30
|
31
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
75%
|
of RDI*
(1505 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (52%)
Protein (21%)
|
|
* Based on GatorHiker's RDI of 2000 calories (24 Jul 21)
|
