swin's Diet Calendar - May 2018


Daily Average:   Exercise: 0kcal   Food: 717kcal (Fat: 19.77g, Protein: 36.81g, Carbs: 101.90g)
Monthly Total: Exercise: 0kcal   Food: 2151kcal (Fat: 59.31g, Protein: 110.42g, Carbs: 305.70g)

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Daily Average Calorie Info

36%
of RDI*
(717 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (24%)
 
Protein (20%)
* Based on swin's RDI of 2000 calories (29 Apr 19)
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