| Daily Average: |
Exercise: 3699kcal |
|
Food: 247kcal |
(Fat: 16.06g, Protein: 7.92g, Carbs: 17.50g) |
| Monthly Total: |
Exercise: 3699kcal |
|
Food: 494kcal |
(Fat: 32.12g, Protein: 15.83g, Carbs: 35.00g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
5
 |
Net -3435 |
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
8%
|
of RDI*
(247 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (59%)
Protein (13%)
|
|
* Based on GogglesPaesano's RDI of 2945 calories (25 Sep 19)
|
