| Daily Average: |
Exercise: 2901kcal |
|
Food: 1534kcal |
(Fat: 96.77g, Protein: 83.35g, Carbs: 45.32g) |
| Monthly Total: |
Exercise: 81224kcal |
|
Food: 42959kcal |
(Fat: 2709.62g, Protein: 2333.84g, Carbs: 1269.01g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -1334 |
|
2
|
Net -2093 |
|
3
|
Net -1873 |
|
4
|
Net -1760 |
|
5
|
Net -1992 |
|
6
|
Net -1391 |
|
7
|
Net -1434 |
|
8
|
Net -1990 |
|
9
|
Net -2787 |
|
10
|
Net -136 |
|
11
|
Net -436 |
|
12
|
Net -803 |
|
13
|
Net -805 |
|
14
|
Net -1323 |
|
15
|
Net -646 |
|
16
|
Net -2667 |
|
17
|
Net -331 |
|
18
 |
Net 125 |
|
19
|
Net -652 |
|
20
|
Net -1724 |
|
21
|
Net -1566 |
|
22
|
Net -1505 |
|
23
|
Net -2522 |
|
24
|
Net -1067 |
|
25
|
Net -596 |
|
26
|
Net -1795 |
|
27
|
Net -711 |
|
28
|
Net -2451 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
91%
|
of RDI*
(1534 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (63%)
Protein (24%)
|
|
* Based on Draglist's RDI of 1695 calories (09 Apr 24)
|
