knealuu's Diet Calendar - January 2018


Daily Average:   Exercise: 0kcal   Food: 1687kcal (Fat: 54.45g, Protein: 64.86g, Carbs: 234.58g)
Monthly Total: Exercise: 0kcal   Food: 15187kcal (Fat: 490.06g, Protein: 583.75g, Carbs: 2111.18g)

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Daily Average Calorie Info

84%
of RDI*
(1687 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (29%)
 
Protein (15%)
* Based on knealuu's RDI of 2000 calories (28 Jan 21)
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