thsearfoss's Diet Calendar - January 2018


Daily Average:   Exercise: 0kcal   Food: 1676kcal (Fat: 66.25g, Protein: 166.26g, Carbs: 109.43g)
Monthly Total: Exercise: 0kcal   Food: 36880kcal (Fat: 1457.54g, Protein: 3657.73g, Carbs: 2407.54g)

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Daily Average Calorie Info

84%
of RDI*
(1676 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (35%)
 
Protein (39%)
* Based on thsearfoss's RDI of 2000 calories (23 May 21)
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