thsearfoss's Diet Calendar - November 2017


Daily Average:   Exercise: 0kcal   Food: 1421kcal (Fat: 55.87g, Protein: 134.99g, Carbs: 99.43g)
Monthly Total: Exercise: 0kcal   Food: 34110kcal (Fat: 1340.85g, Protein: 3239.75g, Carbs: 2386.27g)

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Daily Average Calorie Info

71%
of RDI*
(1421 calories)
71% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (35%)
 
Protein (37%)
* Based on thsearfoss's RDI of 2000 calories (23 May 21)
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